Have you ever noticed that beans are actually like people? They come in all shapes and sizes, they have different names depending on where you’re from, and they have their own unique personalities. Just like people, every single one is different, but each one is special in their own way. This is one of the reasons why beans have been such a staple in diets all around the world for centuries.
In this article, we’re going to explore everything there is to know about this beautiful legume, and together, let us discover just how amazing beans really are.
What are beans?
Beans are a type of seed that comes from the Fabaceae family of plants. This family is also commonly known as the legume family and includes other plants such as peas, lentils, and peanuts. Beans are classified as either dry beans or green beans, depending on how they are harvested. Dry beans are left to mature on the plant until the pods turn brown and the beans inside are hard. Green beans, on the other hand, are harvested while the beans are still soft and the pods are still green.
There are many different types of beans, but some of the most popular ones include black beans, kidney beans, pinto beans, and navy beans. Each of them has its own unique flavor and texture, making them perfect for different dishes. In addition, beans are a great source of protein, fiber, and vitamins, making them a super healthy food to include in your diet.
However, beans nowadays are a bit underrated. They are often seen as a poor man’s food, something that is only eaten by those who cannot afford anything else. But we beg to differ! Beans are delicious, nutritious, and can be used in so many different ways. So the next time you’re at the grocery store, show some love to the beans and pick up a few bags. You might be surprised at just how much you enjoy them.
How long do beans last at room temperature?
Beans are best stored in a cool, dry place, such as a pantry or cupboard. If stored properly, they can last for months or even years at room temperature. However, if they are not stored properly, they can start to spoil and go bad much quicker. Also, if you already cooked the beans, they will only last for about 2 hours if stored at room temperature. This still depends on the ingredients used and how the beans were cooked. For example, if you make a dish with lots of acid, such as vinegar or tomatoes, the beans will spoil quicker.
How long do beans last in the fridge?
In the fridge, cooked beans will last for about a week, while dry beans can last for months. Again, this all depends on how they are stored. If you put cooked beans in an airtight container, they will last longer than if you just put them in Tupperware. The same goes for dry beans. If you store them in an airtight container, they will last much longer than if you just put them in a bag. However, if moisture from the fridge gets to the beans, they will start to spoil quicker and might even sprout.
How long do beans last in the freezer?
Cooked or dry beans can last for months in the freezer, as long as they are stored properly. The best way to store them is in an airtight container or freezer bag. This will help keep them fresh and prevent them from absorbing any smells or tastes from other food in the freezer. Also, it’s important to note that the quality of the beans will start to decline after a few months in the freezer, so they are best cooked and consumed within 6 months.
Where’s the best place to store beans?
The best place to store beans is in a cool, dry place, such as a pantry or cupboard. Make sure it’s away from any chemicals in the kitchen, such as cleaners or detergents. You also want to make sure the beans are in an airtight container, this is to ensure they don’t absorb any moisture or smells from other food.
Cooked beans, on the other hand, are best stored in the fridge. They will last for about a week this way. Again, just make sure you observe proper storage techniques, such as using an airtight container to preserve freshness.
What are the risks of storing beans badly?
There are a few risks associated with storing beans improperly. The most common one is that they will start to spoil and go bad much quicker. This is because beans are very sensitive to moisture and temperature changes. If they are stored in a warm or humid place, they will start to sprout and grow mould. Additionally, storing them properly can prevent them from going bad and still retain their nutritional value.
What’s the most eco-friendly way to store beans?
The most eco-friendly way to store beans is in an airtight glass or stainless steel container. This will help preserve them and keep them fresh for longer. Dry beans are actually fine at room temperature, so there’s no need to refrigerate them unless you want to. Just make sure they’re in a cool, dry place away from any chemicals. Being mindful of the proper storage of your food will be very helpful in reducing your carbon footprint.
Is eating beans eco-friendly?
The short answer is yes! Beans are a great source of plant-based protein and are very eco-friendly. They require less water to grow than meat, so they have a smaller carbon footprint. Additionally, beans are packed with nutrients and are a great source of fibre. So not only are they good for the environment, they’re also good for your health! Plus, they’re delicious! What’s not to love?
So, there you have it! The wonderful and nutritious world of beans. Now that you know all about them, go forth and cook up some delicious dishes! And why not try some new recipes too? After all, variety is the spice of life. And who knows, you might just make beans one of your new favourite foods. Till next time!
